![]() ![]() ![]() Long-term memories are those memories you hold on to for a few days or many years-things like how to ride a bike or the first dinner you had with the first person you fell in love with.īoth kinds of memories can weaken with age because the brain loses cells critical to those connections between neurons over time-but that's not inevitable. Once your food is delivered and eaten, your brain can let go of that info. It's when your brain temporarily stores information before either dismissing it or transferring it to long-term memory-for example, remembering what you want to order for lunch before calling the takeout place. Short-term or working memory is like your brain's scratchpad. There are two kinds of memory: short-term and long-term. ![]() The network of neurons in our brains are the key to storing and retrieving memories It's that neural activity and the strength of those connections that make a memory, neuroscientists believe. Your neurons (the nerve cells in your brain) pass signals to each other about what you perceived, effectively "talking" with each other and building either temporary or long-lasting connections. StorageĪll of these little bits and pieces of information are then stored in different areas of your brain. This is good to know because research suggests we remember things better and retain them longer when we associate meaning to them using semantic encoding. For example, if you associate the Bellagio Resort and Casino in Vegas with its location on a map or the fact that the dancing fountain show takes place every 30 minutes, you're encoding the Bellagio with semantic memory. If you attach meaning or factual knowledge to any of this sensory input, that's called semantic encoding. Research suggests we remember things better and retain them longer when we associate meaning to them using semantic encoding ![]()
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